Bagpipe

WARMUP: mosey to parking lot across from bagels and warm up THE THANG: line up in street for called exercise and then run up hill. Squats, Merkins, Jump Squats, Carolina Dry Dock Mosey to dark playground for 5 rounds of pull ups and dips Grab lifting rock for legs and bear crawls Group Mary (with called burpees, twice) Back to lot for merkins, squats and big boy sit ups MARY: group Mary ANNOUNCEMENTS: yes COT: :pray::pray::pray: