Back to Backblasts Feed

The BraveSouth CLTBootcamp
Workout Date: 2026-10-09
Posted: Oct 9, 2026 at 3:56 PMThe Brave
Workout Qwildturkey
Co-QNone
Total PAX10 Men
FNGs Attended0 New Guys
PAX Present (10)
David Bouy wildturkey (Q)midriff kirby Gump fire_hazard Roulette Adobe Old Dirty Bastard bunker
THE BACKBLAST
The BraveWe ran to Torrington
50 jumping jacks 100 yard run, 10 yard bear crawl
50 burpees, 100 yard run, 10 yard bear crawl
50 push-ups, 100 yard run, 10 yard bear crawl
50 sit-ups, 50 burpees, 100 yard run, 10 yard bear crawl
50 squat jumps, 100 yard run, 10 yard bear crawl
Buoy and Fire Hazard got in a bonus 50 heels to Heaven
We finished with a few more exercises, but mostly running.