Back to Backblasts Feed
BlakoverySouth CLTRunning
Workout Date: 2026-09-28
Posted: Sep 28, 2026 at 1:26 PMProvidence CC route
Workout Qfrasier
Co-QNone
Total PAX4 Men
FNGs Attended1 New Guy
PAX Present (4)
frasier (Q)Wingman bunker Polly
THE BACKBLAST
BlakoveryWARMUP: Standard Target loop
THE THANG: Providence CC route
MARY: Of course not
ANNOUNCEMENTS: FNG found us on the website! Welcome Schrute
COT: