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The MaulSouth CLTBootcamp
Workout Date: 2026-09-30
Posted: Sep 30, 2026 at 6:27 PMThe Maul - Kirby made us do it
Workout Qsuper trooper
Co-QNone
Total PAX7 Men
FNGs Attended0 New Guys
PAX Present (7)
madison kirby Ocho Adobe Melons super trooper (Q)OBD
THE BACKBLAST
The MaulWARMUP: got credit for Extended warmup routine this time
THE THANG: Murderhorn alll the way. Circuit training with rocks x 3. Suicides back up the long hill home.
MARY: none
ANNOUNCEMENTS:
COT: