Back to Backblasts Feed
The Super BowlSouth CLTBootcamp
Workout Date: 2026-10-03
Posted: Oct 3, 2026 at 2:00 PMThe Super Bowl: Halloween Garage Gauntlet
Workout QF3 Elsa
Co-QNone
Total PAX4 Men
FNGs Attended0 New Guys
PAX Present (4)
Daniel Allen Roulette F3 Elsa (Q)wildturkey
THE BACKBLAST
The Super BowlWARMUP: Loop around the Bowl with some stretching, Muricans, and Pumpkin Pickers thrown in. Definitely no potatoes.
THE THANG: Garage gauntlet of mayhem featuring:
Floor 1: Epic tug of war where Elsa got a little excited and got thrown harder than a jackolantern the morning after Halloween
Floor 2: Kettlebell graveyard featuring
Team 1: Farmer's Carry
Team 2: Skull crushers, pumpkin squats, etc
Floor 3: Pumpkin circle of exploration & trust (very Manly)
Floor 4: Two laps around the top!
Mosey back with Burpees to let the Q6 catch up.
MARY: Circle of PAIN including flutters planks etc
ANNOUNCEMENTS:
- October Challenge - Roulette will post deets
- F3 Elsa taggart are hitting up Mecktoberfest at OMB tonight after 8pm - hit us up if interested
COT: Pray for the Cornell community - as HIMs make sure we are standing up for what's right.