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WAMRAPSouth CLTBootcamp
Workout Date: 2026-10-10
Posted: Oct 10, 2026 at 3:34 PMParking Deck Suicides
Workout Qpoptart
Co-QNone
Total PAX7 Men
FNGs Attended0 New Guys
PAX Present (7)
Orange Whip O’Tannenbaum Ironsides double_e Alf poptart (Q)turkey_leg
THE BACKBLAST
WAMRAPSome suicides in parking Deck. Hand release merkins, dragonflies, RDLs, Boone crunch and a lap with burpees.