Steelers 24 - Browns 27

WARMUP: bunch of jerks in a circle. I’ll call them circle jerks THE THANG: 1. Man maker ladder + situps 2. Partner track work 3. Partner exercises + stairs 4. Wall work 5. Team abs MARY: Glad I didn’t bring my 2.0 to this NC-17 rated workout. Puddin Pop has been taking “completely hard” pisses at 2am sitting down and he uses the “pole vault” method by shoving it under the lid until things die down. Forget about the germs you’re getting on the top of your d*ck, aren’t you pissing on the back of your knees? Fortunately we just stopped asking questions. - 2 years since Kevlar closed down if you are studying up on your F3 Trivia. Joust going strong, which was the ultimate goal. Speaking of Ultimate, huge crew out today. - No more Grandmother to climb (for now) which was my plan so we just did other CSAUP stuff. - Brownies won so me and Focker were happy and he tried to mount me when he got there. - Puddin Pop let out a blast that had a full prelude, verse and chorus. You’ve never heard ass music quite so dynamic. Focker tried to join the chorus and just let out a fog of stale waste leftover from his anniversary dinner. - Chicken wing is still fast. Quick fact: When I first met him years ago he told me he used to play for the Bills and I thought that was true for at least 5 years. ANNOUNCEMENTS: Focker hates soccer COT: me