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SpartaSouth CLTRunning
Workout Date: 2026-09-24
Posted: Sep 24, 2026 at 4:35 PMFall back!
Workout QOrange Whip
Co-QNone
Total PAX4 Men
FNGs Attended0 New Guys
PAX Present (4)
baracus Orange Whip (Q)Mr Brady graffiti
THE BACKBLAST
SpartaThe regular crew was back out Thursday for a great drizzly 6-miler.
Out-and-back to McKee Rd with a nice pace up some solid hills.
Great to have Providence XC coach Graffiti join us this morning. Hope he makes it back out.
Good convos on the run at afterwards at Brakeman’s coffee.
Cool weather is here boys :maple_leaf: :fallen_leaf: