Date: 2025-02-20 AO: sparta Q: ChickenWing PAX: Keystone, turkey_leg FNGs: None COUNT: 3 WARMUP: THE THANG: 6.08 miles through Matthew’s Sportsplex w some stretching early In, active recovery squats and good conversation. Turkey Leg pushing hard and Keystone was solid pulling is along. #ISI MARY: ANNOUNCEMENTS: COT:
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