Helene Pre-game



Helene Pre-game

Date: 2024-09-26 AO: peak-51 Q: Spammer PAX: Spammer, lois, gullah FNGs: None COUNT: 3 WARMUP: Walked over to sheltered patio by Flying Biscuit THE THANG: Found a dry spot and then setup for several rotations of 3 exercises. The first station was always the counter so they did a set # of reps, while each of the other two stations did as many reps of their exercise OYO until the counter finished. Change of exercises after going through each station. MARY: Finished with Monkey Humpers towards sparta PAX as they returned from their soggy jog. ANNOUNCEMENTS: Blood Drive COT: lois

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