Nice and easy!

Date: 2024-01-25 AO: sparta Q: Full House PAX: Orange Whip, Keystone, lex_luthor FNGs: None COUNT: 4 WARMUP: Quick mile to HT HQ to do some stretching THE THANG: nice and easy run. Lots of great mumble chatter along the way. MARY: run an extra mile ANNOUNCEMENTS: some races coming up. Look around slack for more info COT: seems like a a lot of companies are doing layoffs recently. Keep those who are out of jobs in your prayers. Also everyone is thankful for the fellowship f3 provides.