Bear Crawl Alley

Bear Crawl Alley

Well better late than never….. 7 Braved 31 degrees of tropical style weather. As usual yhc had a plan for a workout and then changed it the moment I stepped outside of the house. We had to stay warm and cuddling was not an option for most of us. We moseyed on down passed the paid for work out which I almost sold as my own but no one bought the Idea that I came with that many cones and obnoxious music. We did some warm ups but as we were just really cooling down I made the call to jump right into the Grind. 1000 Merkins 2000 LBCS and 3000 Dips as a team. Keeping the guys warm the old fashioned way “they earned it”. As we learned having a CPA in the group did not help us keep track of the totals in the least. We ground out the exercises and when the guys looked lost we hit a lap around the lot. Even Cheddar pitched in and did some merkins. Thankfully Private Benjamin could keep the rest of us on count as Tool Bag was prone to rounding errors.

After we hit our goals as a team and were warmed up enough No Show led us on a longer run. Thankfully he has better eyesight because I would have gotten us lost in the dark.  I can not take credit for the idea of bear crawling across the bridge back to the start but I will take credit for the first naming in the bighouse history. Bear Crawl Alley was born. To all who cross the bridge you will do so in the finest bear crawl you can so sayeth the Dumpsterfire.  We did some mary and as 2 miles hit the watches and we rolled into COT

In closing I want to thank those brave souls for getting out of the fart sack and enjoying the first sub freezing gloom of the season. It is always a pleasure to go to the Bighouse and I will return. A special thanks to Rock thrill for making the long drive and reaching out to spread the good word of the Joe Davis race.

In other news vote for somebody in Pineville named Maxim or pedro I can’t remember