Tag Archive Shriver

Lift Stuff Like Men!!

ByChicken Little Aug 18, 2021

DICCS- Given and covered to include all the fun stuff-- cpr, cell phone , do not sue, modify as needed ect.. Warm UP Mosey to entrance and

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Filling in for the Chicken

ByZinfandel Aug 17, 2021

And for my 77th Q… THE THANG Mosey to the front of the high school. Circle up for.... 20 x SSH IC 20 x Imperial Walker IC 15 x

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Neighborhood Watch – Champion Forest A 2nd Time

ByFuse Box Aug 8, 2021

5 Pax, 2 2.0's, and 2 dogs for just shy of 3 miles on the Champion Forest trails.  Bunnies were chased, dogs were walked, bikes were ridden, and

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Tour of Waxhaw

ByTurnbuckle Jul 27, 2021

5 Pax, a 2.0 and two fur friends took a stroll through the streets of downtown Waxhaw starting at the Waxhaw Library.

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IPC Prep… ish

ByDeadwood Jul 26, 2021

Yes...I know you can't believe I made it to a workout! I Qed Chiseled once and it was a complete disaster and I didn't need that to happen at Cow

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But I Can’t Lift My Arms

ByDoughBoy Jul 22, 2021

Life has been quite challenging so this backblast is way late and I am typing it at 10:45 after arriving home from WI for work travel.  Life wit

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12 days of Christmas

ByTurnbuckle Jul 16, 2021

It was a hot and sweaty morning in Union County as I crossed the state line on my way to Diesel to Q. The foolish mortals had asked me

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What The Hell Is A Starfish?

ByZinfandel Jul 13, 2021

And for my 74th Q I would take it back to an old stomping ground that I haven’t posted at it way too long. It wasn’t good to be back and I ar

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Impromptu “Merkin Day”

ByGhosted Jul 10, 2021

DISCS  WARM-UP * Mosey lap around CMS Front Parking Circle * 20 Rocking night clubs * 20 Side Straddle Hops *20 Imperial Walkers *Plank

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Chiseled -Midweek Beatdown 6/30/21

ByLoafer Jun 30, 2021

DICCS- AS ALWAYS - Warm up - We had a rather FAST warm up today ! Ran to the top of the parking lot. On the way back we stop at Mt Chise

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