Tag Archive Showgirl

Q School and the Quest for New Qs

ByChastain Feb 8, 2020

15 High Impact Men showed up for some learnin' with Posse at the helm. F3's mission is to plant, grow, and serve small workout groups for the inv

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Chisled? Because we’re all crazy?

ByMighty Mite Feb 5, 2020

A few weeks ago, Transporter asked me to head southeast of the border and Q a gear workout called Chisled.  I have familiarity with most of the

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Doesn’t everyone LOVE Donkey Kicks??? Especially at The Floater

ByDancing Bear Aug 15, 2019

Well it all started yesterday evening on my way home from work. I called Deadwood asking for some information. It kind of went like this. Deadwo

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Counting is hard, so AMRAPs are easy?

ByChastain Aug 14, 2019

I've led the PAX on numerous bootcamp style workouts, but leading a gear workout was new territory for me. So when Fuse approached me about lead

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Breathing Through a Straw at Watchtower

ByGoodfella Aug 13, 2019

Somehow, long ago (not sure when) I was put on the schedule to Q at Watchtower today. I think back to the days of Watchtower at Weddington HS (

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It’s Bo-Time!!!

ByMoneyBall Mar 7, 2019

YHC promised a follow up to Zinfandel's "Transient Anus" Jellyfish GroupMe post from Tuesday. That little science nugget confirmed exactly how t

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Buckets Dough

ByDoughBoy Feb 14, 2019

The days have been long with a new job so sometimes you get a back blast written at the last moment that shares the pain and torment that was de

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Nice Morning for a Run

ByBanjo Feb 7, 2019

After getting a good gear workout at Chiseled yesterday led by Wedding Singer I decided we needed to run at the Ol' 87/Floater. I also decided

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Sour Dough

ByDoughBoy Feb 6, 2019

Let’s MOSEY: This morning was exceptional for a great workout. The weather was warm, the shorts came out and everyone was excited for less

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