Tag Archive Semi-Gloss

Edward Brickyhands

BySprockets Oct 16, 2020

17 lab rats unknowingly signed up for an experimental workout involving 45 minutes of partner workout... not with another pax, but with 2 bricks

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Who Doesn’t Want to Wear the Ribbon?!

ByClover Oct 13, 2020

I thought I would start with a pictorial representation of today's Falcon Crest:

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Something to Keep me in Good Standings

ByLorax Sep 29, 2020

YHC rolled up early to Hawk's Nest on a pretty humid late September day, quickly joined by Snowflake and Sable.  Thunder Road wasn't far behind,

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Keep giving away what you’ve found, men.

ByHops Sep 1, 2020

As has become the norm for Hawks Nest, a problematic (not really) number of pax mustered for the Tuesday morning downpainment in the Area51 gloom

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I Promise My Shoulder Hurts

ByLorax Jul 17, 2020

With the last few weeks of an extended tax season, haven't been posting as much as normal.  Also, at some point have hurt my left shoulder.  Ap

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Where’s my office?!

ByHops Jul 13, 2020

A veteran group of pax mustered at Basecamp this morning.  Semi-gloss, who needed to take care of some paperwork in his office, was LIFO, but od

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Give me my donut….now!

ByHops Jun 23, 2020

Taking the liberty of posting a backblast;  Slingshot laid down a solid Q, and if he lays down a solid backblast as well, then there will be one

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Brandi, you’re a fine girl. What a good Q you would be!

BySprockets Jun 18, 2020

Well today marked my Inaugural Q of Hydra.  I guess after doing F3 for the last six months they felt I had it in me to lead Started in bus lo

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Technically there were no “burpees”; a/k/a who’s sore after that one?

ByClover Jun 5, 2020

Another Q, another chance to try out loads of new exercises and routines.  Today focused on the burpee - actually, variations of the burpee.  A

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History Made

ByClover Jun 1, 2020

The SpaceX historical launch is so yesterday's news.  Today represented the merge of the unofficial El Patron into the official BaseCamp.  No o

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