Tag Archive Runnstopper

Old School at THE ROCK–Neighborhood Tours–Marriage counseling–General Good Times for ALL–3+ miles!

ByGeraldo Oct 24, 2021

So, we started with a ten minute 'warm up': SSH, IW, Squats, Merkins, Karaoke, Bunny Hops, Lunges, Peter Parkers, MC, LBC Then we mosey'd out

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