Tag Archive Nails

A Funner Impromptu (sorry for the inflated numbers)

ByAckbar Jan 29, 2021

Good day gents, Ackbar here. Recalculating was originally leading today but is on the mend (get well soon Recal). So I came up with this over the

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Costanza Bonanza

ByDeep Dish Jan 23, 2021

Greeted with some new faces (to Commitment that is).  When asked names, a striking young lad said "FNG" but Nails soon called him out as a newer

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Jackpot – 7-7-7 at Impromptu

ByFoundation Jan 22, 2021

  16 Pax had faith that YHC would return from hiatus and make the return as Q today at Impromptu.  A bit rusty as can be seen by una

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F3 Waxhaw New Year’s Day

ByChastain Jan 3, 2021

Happy New Year everyone! The new year is often a time for a reset. Time to evaluate what happened the previous year and make changes, hopefully f

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2020 Turkey Bowl

ByChastain Nov 15, 2020

7 pax (plus 5 future FNGs) converged at the 2020 Charlotte Turkey Bowl. No Marathons or bootcamps for us. Instead we got a healthy dose of all 3

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“I love crepes”…NOT

ByMayhem Nov 4, 2020

Wednesday, November 4 Brothers:  25…FNG (Hang Up), Cargo, Posse, Fusebox, Loafer, Flanders, Nailz, Reaper, Shop Dog, Snitzel, Doughboy, Sug

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Gimmie 5

ByPosse Sep 24, 2020

24 Pax have to read this BB to see if my written instructions were any better than the verbal ones. Press the T-claps button once for yes; twice

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Full Train on the Express

ByGerber Sep 4, 2020

Late Entry from this past Tuesday on the Express: 12 pax decided to punch their boarding pass this morning. 1 mile warmup The Thang:

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More than a workout

ByRudy Sep 1, 2020

DiCCS given, staying on campus Warm Up Mosey towards Town Hall, U Turn and head West along sidewalk on Weddington Rd to CVS parking lot. 

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Slugfest

ByGerber Aug 3, 2020

Today was my Ignition VQ! Was a good run with everyone that worked their butts off! And NO this is not the express, we went doing merkins/burpees

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