Tag Archive Merlot

Abandon Weinke!!ORRR Not

ByTransporter Jan 9, 2020

You will make time for what is important to you.  It was clear this morning that pax were committed to making health and connection a priority i

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Burpee Indian Run Was a Crowd Favorite

ByBanjo Jan 7, 2020

I had to give this backblast this title simply because of the overwhelming disdain everyone displayed when I said "alright boys, 2 lines for the

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I triple dog dare ya…

ByCenterfold Nov 18, 2019

Wednesday morning at Dromedary, its gonna be a cold one, temps really dropped overnight. Who can I dare to stick their tongue on the flagpole??

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My Weinke’s All Wet!!!

ByCarb Load Nov 15, 2019

My first experience with Qing at Impromptu. The Friday workout for F3 Waxhaw held at the campus of Cuthbertson MS & HS. I have to say it is

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But we already did Mike Tyson’s

ByDeflated Nov 8, 2019

Picture this: Three clowns driving away from Watchtower after a pretty solid beatdown. Clown one: "Man, this knee injury isn't all bad, I to

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Stay Positive – Work Hard – Make it Happen!

ByDasher Nov 6, 2019

Happy Wednesday – Stay Positive – Work Hard – Make it Happen! I prepared the workout yesterday and had 4 different sections to the work

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