Tag Archive Marvel

Dang….Queen did this last week???

ByHopper Aug 15, 2020

27 pax showed up on a morning so humid it felt like we were wrapped in our grandmother's afghan blankets from the start.  BRUTAL!  The site Qs

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Promise kept

ByCheese Curd Jun 25, 2020

After last week's mileage-fest, YHC made a promise to keep the miles down.  A group of 22 strong eventually rolled in (even though it was sprink

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Like Riding a Bicycle

ByBaracus Mar 2, 2020

It had to happen some time, so why not at Base Camp.  After months of being on IR and a slow return to action, my first post-surgery Q occurred

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Caught a Striper and Tony Hawk at Base Camp

ByDoug Boone Nov 26, 2019

Warm-up: Ran to the track where we did 15 each of Side Straddle Hop, Imperial Walker, Low Slow Squat, and Mountain Climber. Followed with a on

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Size matters…In the partner pull

ByScratch & Win Oct 24, 2019

14 Pax gathered to ease into their week. Nothing fancy, just a well-rounded Weinke that allows for modification or maximum exertion - dealer's c

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Wait, I have the Q?

ByHannibal Oct 7, 2019

Eleven men gathered on what has become a pretty normal, balmy July October morning in the well-lit confines known as the South Charlotte Middle

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Fifty bucks says the Smails kid picks his nose.

ByThunderRoad Sep 17, 2019

Sixteen men met at SCMS this AM.  All were veteran F3'ers -  All were disclaimed.  Time to roll out! Wait, here comes Floor S

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The FNG Who (Almost) Would Not Be Named

ByThin Mint Aug 22, 2019

Thang Mosey in a quick circle by the track, down the hill, up the hill back to launch for COP: Seal Jacks, Low Slow Jump Squat, Lots of Low S

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All Star Game

ByPuddin Pop Jul 9, 2019

18 pax decided to workout the morning of the all star game. Does anyone still watch the all star game? Used to be cool before the inter-league

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Herd Mentality

ByPurple Haze May 2, 2019

24 gathered at OPES on this morning for #F3Hydra. THE THANG We took off from the launching point, toward the back of OPES, and circled th

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