Tag Archive Margo

Running on Empty

ByFault Line Jan 24, 2018

So the rains flew by in the night leaving wet streets, a few puddles and a decent temperature for running. My plans were simply to venture out a

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A Little Bit of Everything, and a Whole Lot of…

ByLorax Jan 20, 2018

Ice. YHC figured with the launch of Cerberus and the informal Charlotte ice shut-down seemingly still in effect, this workout might have turned i

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Open Request Friday (sort of)

ByChelms aka Tatertot Jan 12, 2018

Given the awesome weather, albeit damp, a surprisingly low number (but high quality) of 13 PAX showed up for Fantastic Friday at Centurion.   

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WonPahtnuGoUhstehrsUddahPahtneRonUdrWei… OK?

ByJRR Tolkien Jan 5, 2018

Summary It was cold...10 degrees.  If YHC had whipped out my weinke, it would have frozen.  Speaking of frozen, when YHC got home, found out

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Not that cold

ByChelms aka Tatertot Jan 3, 2018

11 men posted to Anvil in below 20 degree weather (19 per my car) but several wore shorts so not that cold.   I guess it was the high humidity

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Trying to Seek Somewhat New Ground

ByRachel Dec 19, 2017

12 men posted despite the looming possibility of hills this morning. Most were glad they did. Some were probably not. The Thang Head down 5

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Has Anyone Seen the Q

ByGumbo Nov 30, 2017

14 PAX showed up for Devils Turn this morning, and even the Q (Gumbo) was there... nearly on time. Many of us have faced the dreaded realizati

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“10 Runners Running…”

ByFault Line Nov 29, 2017

Sorry for the delay getting this out...it seems my employer doesn't trust our F3 web site security protocols. In any case, it was a bit colder th

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Build a burpee workshop

ByUdder Nov 21, 2017

27 eager beavers decided to get after it this morning in the balmy 31 degrees. No matter what the season, NC always stays humid. With 2 FNGs, who

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Hey, That Was Uphill Both Ways!

ByRock Thrill Nov 7, 2017

23 Men gathered this morning for a morning full of hills and hard work. Goal was to design a workout that would let me lead from behind and let t

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