Tag Archive Karen

Back to basics…

ByPoint Break Jan 5, 2022

Kicked off 2022 at Anvil with a basic old-school beatdown. Nothing fancy. 2ish Miles with lots of bodywork. Pulled into the lot @ 5:20am givin

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It’s My Q and I’ll Do Abs If I Want To

ByWarEagle Aug 10, 2021

The beauty of being the Q is that if there is something you want to work on you get to call it.  Need to get that vo2 Max up then make the worko

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