Tag Archive Foundation

Weinke -Do

ByFoundation Aug 2, 2021

The time was 5:13 and no Q had been claimed and no Site Q on site, YHC looked around the parking lot and saw 1 gazelle to the right (hocking shir

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Lost clips of casting call from Howard Stern Movie (frisbee scene)

ByFoundation Jul 30, 2021

In history there have been some well known trios – Three Stooges, Three Tenors, Bee Gees, Huey/Dewey/Louie, so Sugar Daddy decided to do his be

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Case of the Mondays Because of Spiders…

ByZinfandel Jul 26, 2021

And for my 76th Q I’m glad the Chicken confirmed my attendance as the Q at Flash. It slipped my mind but great timing to get up on a Monday as

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Tracks Open

ByDasher Jul 7, 2021

Ran progressions on the track and ran stadium   Everyone get credit.

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Pursuing those hills

ByHollywood Jul 1, 2021

Wasn't sure how to avoid hills since you are either going up or down hills the entire time at this site.  So YHC decided to embrace it and we at

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Muggy Monday Morning

ByRicky Bobby Jun 28, 2021

I was pretty excited to Q this site this morning. This is a big campus and there are many areas to do different things. Chicken Little made sure

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32 minute workout

ByWolverine Jun 1, 2021

Diccs and mosey, stretch, mosey ... Easy workout today, timed intervals.  1 min, 2 min, 3, 4, 3, 2 & 1 minute of 5k pace with equal recov

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Ignition Back Blast -Tour de Champion Forest Mail Box Mania

ByGhosted May 25, 2021

Ignition Back Blast 5-24-2021 DISCS Warmup  Mosey 0.25 miles to circle behind CHS 15 side strattle hops, 15 Moroccan night clubs,

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Recalculate This

ByGerber May 21, 2021

DiCCS were given (Disclaimer, Cell phone, CPR, Safety) Warm-up: Mosey to Lawson clubhouse Dasher rolled his ankle somewhere close

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Getting a bit FEIST-y

ByDeflated May 20, 2021

21 of my closest friends men gathered today under the Waxhaw water tower. Well, 22 if you count the random guy who was just trying to do his morn

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