Burning the midnight oil..... 15 PAX, 12 of which were Newbie Qs, gathered at Cuthbertson Middle on chilly February morning eager to learn
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>At my first Q school we stood around frozen as an icicle, but once we got going it was all good. First, we went over DCCS and ran a hot lap. Next
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Welcome to Saturday morning Q School with Principal Posse and Coach Goodfella! Location: Cuthbertson Middle School Campus The Warm Up We
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Warmup We started with a quick mosey around the parking lot and circled up for warmup exercise. Posse started with an example of h
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>15 Leaders gather this morning in some cold 27 degree temperatures thirsty for knowledge. Warm Up: Posse went through an overview of some d
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Back to school for another education. Posse's posse of a couple Veteran Q's,(is that what a VQ is?) hope to usher in another batch of semi-qual
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>What a difference 24 hours makes. After making it through a windy but 60-degree warm workout yesterday, this morning's 27-degree Q school @ Cuthb
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Warmup Really bad imperial walkers by Posse Around the circle with each new Q calling out a new exercise (amazing how you go blank in the c
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>15 High Impact Men showed up for some learnin' with Posse at the helm. F3's mission is to plant, grow, and serve small workout groups for the inv
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>16 men took the ice in nearly 70 degree weather at Bushwood. DiCCS given (Disclaimer, Cell phone, CPR, Safety) with reminder to circle back for t
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>