Tag Archive Drive By

Around the World with Scuba

BySCUBA Jul 16, 2021

WARM UP/ The Thang- The goal was to name world country capitals and the continents they are in, if you got the correct capital and the continent,

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The Great Bambino’s VQ

ByFuse Box Jul 13, 2021

I'm approaching 4 years in F3 and my daughter had been wanting to join me at F3 workouts for awhile.  I gave her a shot at a Clyent Dinner led b

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A tour of 50 states at Cutty

ByDrive By Jul 10, 2021

I want to take a little trip somewhere – Appetizer State Capitals Warm Up We started the tour at COT and completed a full tour of the m

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Swarm invasion

ByChastain Jul 9, 2021

About a month ago Gerber asked who I had signed up to Q Diesel for today's date. He had the Swarm Q and wanted to do a mini-convergence between t

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Holiday Weekend Warm-Up

ByDeep Dish Jul 4, 2021

Fresh off a week at Lake Anna, VA and a "few" Corona's, Q was questioning his Wienke before even starting,  But cool temps and low humidity made

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Mileage at Commitment and Where Did the 6 Go?

ByJ-Woww Jun 26, 2021

I wanted to change up my Q for commitment and come out of my comfort zone, which meant a good deal of mileage for the PAX. Everyone did great an

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Move as a unit to achieve the goal

ByDrive By Jun 19, 2021

Warm Up A mosey to the circle in front of the trail to do: 15- Side Straddle Hops 15- Imperial Walkers Calf Stretches 15 - Pot

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Death By Man Cold

ByFuse Box Jun 11, 2021

I've been fighting a pretty hard fight this week.  Its known as the Man Cold.  While its symptoms often mimic the common cold, even when our wi

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I want to take a little trip somewhere – Appetizer State Capitals

ByDrive By Jun 10, 2021

Warm Up A mosey to the unknow trail did some stretching, and mosey to the rock pile to get a rock. Then a short rifle carry back to the US M

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A Jaunt Thru the Wood

ByMadDog Jun 2, 2021

Down and dirty backblast. DICCS Warmup 7’s at the Millbridge pool hill Carolina Thread Trail run COT  

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