Couch to 5K training took another step forward today at the Maul. 8 PAX for 1.5 mile pre-run and 14 enjoyed the addition of interval training t
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Another cool, crisp morning in the gloom and YHC's first Friday back at Centurion in several weeks. 22 men made the decision to get one last we
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>After warmups, YHC asked everyone in a circle to partner up with the person to your right. Think about that for a minute...I obviously didn't. An
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>