Tag Archive Delta

A Little Something for Everybody

ByRudy Feb 12, 2020

DiCCS Given, let's go. Warm Up Mosey around the parking lot, up to the road along side the high school towards the globe.  Potato Pickers,

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How to Lose 1/3 of the PAX

ByDelta Feb 11, 2020

How to lose 1/3rd of the PAX:  Step 1 - forget who is on Q. Step 2 - Rain. Step 3 - only do stretching for warm up (not a good sign) BTW - most

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Is 150 too many…?

ByRockwell Feb 5, 2020

The PAX: Bratwurst, One Star, Figi, Goodfella, Easy Button, Schneider, Lazy Boy, Gerber, Recalculating, Premature, Dana, Bottle Cap, Frack, Trans

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Gigantor Becomes A Gazelle?

ByBoitano Feb 4, 2020

16 men took the ice in nearly 70 degree weather at Bushwood. DiCCS given (Disclaimer, Cell phone, CPR, Safety) with reminder to circle back for t

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Did you know Fijian’s love 80’s Hairbands Also!!

ByFiji Jan 31, 2020

DiCCs info given Warm up: Mosey lap around to front entrance of parking lot and circled up at YAMA 20 Imperial Walkers in Ca

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18 PAX earned a second helping at the Super Bowl dessert table

ByCircuit City Jan 30, 2020

A crisp, damp morning welcomed 18 PAX out to the local Movie Theater parking lot.  After being subjected to a front row seat of Kirby getting dr

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Do You Believe in Miracles? YES!

ByGoodfella Jan 30, 2020

Today is a reminder that F3 is about much more than a Workout. One of our brothers, Doc McStuffins, is undergoing (at the time of this posting, h

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17 for 26

ByGerber Jan 22, 2020

26 degrees with a “real feel” of 16 degrees this morning.  Cold and windy so not sure how the numbers would be. 17 men decided to fight t

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O Shoulders, Where Art Thou?

ByHollywood Jan 21, 2020

8 Hackers rolled into Bushwood all bundled up and ready to go. Most were probably expecting some more running but I was a bit afraid of venturing

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A Fijian Tribute to Da Vinci’s 4 year Anniversary!

ByFiji Jan 18, 2020

24 Pax showed to pay tribute and honor Da Vinci’s 4 year anniversary this chilly morning! Disclaimer!!! I am not a professional, you cann

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