Tag Archive DasBoots

Hot and Humid Dromedary

ByDrive By Aug 11, 2021

11 Pax's took the challenge this morning to complete 45 minute workout under the hot and humid Carolina Sky. Warm Up Mosey to Benches.

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I am BACK

ByHi Hat May 13, 2021

After being MIA for two weeks I was ready to Q the Appetizer From COT, started with short Mosey, to warm up w/shoulder, core and leg stretchin

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OG Bootcamp by O’T

ByGeraldo Oct 20, 2019

Warm up: SSH, Merkins, MC, IW, Mosey to Turf 'loft' for 6 minutes of Mary. Warm up run to outfield fence and back to rock pile. Rock Pre

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With No Cones, Had To Do Madonna Humpers

ByHooch Aug 24, 2018

29 PAX including a FNG enjoyed a cool morning including a little running, a little lifting and a lot of Merkins.  Crazy to think the PAX did clo

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