21 Men participated in the 2018 Flash Weight Loss Competition and a combined 275 lbs were dropped equaling a 5.74% loss over the last 8 weeks.
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>It’s been a few months since I started with F3 and I am grateful to Transporter for pushing me to attend. It was all going swimmingly as the
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>It's been over a year grinding at the sweat factory without every trying a go at being foreman. Try as I might to continue this streak, my will
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>13 pax joined me for a Commitment work out that quickly turned into Ignition! Planning my Weinke for a few days, I knew I wanted to add in som
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>10 PAX came out for a very wet AMRAP Friday. With the inconsistency of the rain, it was decided a strenuous workout under the portico would b
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>I planned this Q today to challenge myself, and the Pax, to get out of our comfort zones and put in some work at 530am. As they say, the real gro
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>17 PAX had no idea what they were getting into at Chiseled this morning. I always find it fun to think of new ways to stretch ourselves as a PA
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>I’m not sure if I had more or less attendance after posting a pre-blast stating that we would start the morning with a 1-mile run. Many thought
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>My second Q since popping my cherry just 12 days ago and I was already feeling really apprehensive about the next one. I could barely sleep last
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Warm Up: Started with a nice mosey up to the rock pile at the entrance. Partner up and one partner grabs a lifting rock. Mosey back to the c
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>