Tag Archive Chainsaw (RR)

Workout w/Singing Frogs in the Background

ByDraper Jul 7, 2021

It was a beautiful July morning and 9 PAX showed up to get in a workout before Hurricane Elsa arrives. The chirping and moaning frogs seemed to b

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Holiday Weekend Warm-Up

ByDeep Dish Jul 4, 2021

Fresh off a week at Lake Anna, VA and a "few" Corona's, Q was questioning his Wienke before even starting,  But cool temps and low humidity made

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Broken Chainsaw

ByEx-LAX Jun 11, 2021

The warm up: Mosey to front of church entrance. Return to parking lot. SSH 15x Imperial Walkers 15x Moroccan night club  15x Ca

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A Jaunt Thru the Wood

ByMadDog Jun 2, 2021

Down and dirty backblast. DICCS Warmup 7’s at the Millbridge pool hill Carolina Thread Trail run COT  

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Let’s Carry Tractor Tires

ByRudy May 26, 2021

DiCCS Given Warm Up - Mosey up to Cuthbertson Road, down around Mt Chiseled, length of parking lot, .6 mile opener.  Lots of stretching. T

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“Mmm Hm Convergence” aka Mid May’s Mental Health Monday 4 the win!!

ByZinfandel May 18, 2021

From our Convergence Q Swimmers: "The whole is greater than the sum of the parts" If you’ve ever read the book “Boys in the Boat” you

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Move a man forward

ByHi Hat May 13, 2021

I always love Q'ing at Chiseled, Great Site, Great F3 Brothers to lead. Here lately I have been thinking about F3 and moto, “Leave no man b

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Lots of reps

ByRudy May 10, 2021

Warm Up - Mosey .7 mile (around circle, up to Kensington Dr., back to COT, to back of school).  Jimmy Dugans, calf stretch, upward dog, downward

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Flashdancers

ByEx-LAX Apr 26, 2021

Flashdancers mount up   The Thang Gather in front of school, try to start a few min early.  Mosey to front of middle school begin

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I needed this!

ByBottlecap Apr 22, 2021

26 men showed up at Five Stones church to do cinder blocks share gear and get back to the roots of Chiseled . . . GEAR!  From the complaining du

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