Tag Archive Catfish

Substitute Teacher for today – Foundation

ByFoundation Nov 12, 2019

19 Pax welcomed a substitute teacher today at Watchtower and got to enjoy a single parking lot of exercises mixed with running and modifications

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Pre-Season Conditioning

ByRecalculating Nov 11, 2019

So I knew that I signed up for Q on or around Veterans Day but after doing the Vagabond on Saturday my system shut down and I didn't want to thi

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Coupon Webb

ByChastain Nov 8, 2019

Moleskin: A moleskin is a fabric that's used to prevent or treat injury. In the backblast its an opportunity to wax poetic about the events o

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Clipping Coupons

ByRudy Nov 6, 2019

Banjo was supposed to Q but reached out to his fellow site Q for help as his back is in bad shape. That's what Site Q's are for. Hopefully the

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Day One

ByWedding Singer Nov 4, 2019

You may or may not have noticed, but my attendance has been slipping in the past couple months. Starting last year and through the majority of t

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Life Is Like a Box of Chocolates….

ByZinfandel Oct 28, 2019

It was beautiful summer morning with Halloween looming around the corner when I thought, “how can introduce some fun into my Qs and push my per

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Like a Virgin

BySmithers Oct 25, 2019

First I want to thank everyone who came out for my VQ - everyone pushed hard and we were able to have a few laughs while we were at it! Since a

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What’s an “AMRAPathon”?

ByGlidah Oct 23, 2019

"Coupons and questions" Being my first Q I dug deep into my early days of cross fit ( retired now for almost 3 years ) to make sure no PAX co

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Sadism and Masochism

ByFuse Box Oct 11, 2019

Why this title? For a gear workout none the less? Because today we felt the burn and enjoyed it (Enter joke here). 11 guys got scared off f

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The Waxhaw Backblast Police are Relentless

ByHollywood Oct 9, 2019

27 mostly clothed men decided to join me for some basic bootcamping around UC’s best workout at a school next to the guy’s house that sprays

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