Tag Archive Alf

Running, Monday and E101

ByPaper Jam Jun 5, 2018

As the popularity of a 5 mile recovery run grows in SOB Land, 12 PAX eagerly awaited instructions from Bratwurst for the start Blakovery.  At 5:

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Excessive nagging

ByAlf Jun 3, 2018

8 men posted up at Area 51 this morning.  The grounds were saturated and steam was rising from the fields.  It wouldn't take long to break a sw

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Pardon the Technical Difficulties

ByVoodoo May 31, 2018

12 pax joined YHC at Elizabeth Lane Elementary this morning for a little 'bell swinging. High Tide suckered YHC into a 3 mile pre-run at 0455, wh

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This is Bushwood, and we never “Crawl Bear”

ByBottlecap May 25, 2018

21 PAX never touched the parking deck at Cerberus but still managed to celebrate #NationalWhineDay with a full carafe of Merlot(s of complaining)

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I can’t tell, but my wife can.

ByAlf May 23, 2018

You are welcome.  They say when a bird craps on you its good luck.  Well on a quick walk with the dog after the workout, I got bombed square on

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Paula Visits Fast Twitch

ByThin Mint May 22, 2018

12 PAX arrived at Fast Twitch for what felt like a relatively cool morning ready (or not) for the grab bag of hilly running that came next. &n

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Going Forward in Reverse

ByPaper Jam May 22, 2018

It was a little after 5am and there was Bunker's car faithfully parked in his traditional spot. As I began my dynamic warm up routine, a familiar

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British Invasion!

ByBulldog May 17, 2018

11 beasts braved a beatdown to some British beats at Meathead.   THE THANG 40 swings 10 clap push-ups 30 swings 20 wide arm pus

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South charlotte Super Soaker

ByFletch May 15, 2018

A solid crew of 14 15 for a super soaker at Fast Twitch (initial count had Uncle Rico as part of the Hawksnest crew – second round of audit pro

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Nice Teeth (For a Hispanic Englishman)

ByAlf May 15, 2018

Posted on behalf of Body Bag: Boy did I need this.  If the F3 Lexicon is ever updated, you will likely see the definition of Fart-sack as “

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