The Floater

What’s worse than 5 rounds of 50 LBCs in a row? Nothing!

ByZinfandel May 13, 2021

Shriver's BB from freaking June. Holy shnikes.... get it together!!

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Earth day to Waxhaw

ByTwinkle Toes Apr 22, 2021

the floater: 18 men showed up at floater DCCS shared Disclaimer:  PAX are here at their own risk Cell:  We had cell phone in our g

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Take me back to when I was 20

ByChatterbox Apr 15, 2021

Planned to do quick reps this morning. Plan was to do 20 reps of exercises. It was a pleasant morning and PAX were in early. So, let’s go. D

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Elevator up and Elevator Down

ByRecalculating Apr 8, 2021

Floater offers an unlimited canvas for constructing a Q - lots of ground to cover, various hills, schools... but that wouldn't be necessary today

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Playing Blackjack with Paula Abdul

ByPremature Apr 2, 2021

The Warmup Started with Mosey to grab a beer at Dream Chasers but instead did some dynamic exercises starting with 21 SSH IC 21 IW 21

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WTF – Waxhaw Threesome Fest

ByMadDog Mar 26, 2021

Get your mind out of the gutter.  Really?  What were you thinking coming here thinking you would read about "that kind" of threesome at F3....i

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Is this really happening???

ByDeadwood Mar 19, 2021

YHC totally forgot about this Q until EB gave me a quick reminder. Awesome, every time I Q it seems to be bad weather....fingers crossed.  My pl

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5

ByDasher Mar 11, 2021

DiCCS  Your safety is important but not my responsibility so be careful   Warmup Mosey around the block back to COT SSH x 10

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The Chicken prepping PAX for Rooster

ByChicken Little Mar 4, 2021

DICC- given and covered Warm up Fast paced mosey down past laundry mat and apartments to Vet Lot 20- SSH Jimmy Dungan Stretch into a

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Anniversary of the First Performing Monkey

ByCarb Load Feb 25, 2021

It's true!  Today is the 270th (1751 - NYC) anniversary of the first performing monkey exhibited in America.  We celebrated by doing the follo

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