The Brave is and should be known as a tough workout. Madame T reached out to make sure YHC was good for today and requested a high degree of di
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>The Thang…. The clock hit 5:15 and we grabbed a pair of 50lbs sandbags and a 60 lbs sandbag and headed from the Vine to our favorite parking ga
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>9 SOBs launched at 0515 from The Vine for some Obstacle Course Race (“OCR”) Training. We waited until 5:16 for JRR Tolkien but he was a no-sh
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>9 Strong Men decided to start the day and weekend off right and ignored the possibility of rain and got after it. With 1 FNG, and a 2.0 making h
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>The preblast went out yesterday for the workout and to my surprise most everyone had read it. For those that did not read it or pay attention th
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Here is the plan for tomorrow men. Leave promptly at 5:15am from the Vine parking lot. We are running .8 miles along Ballantyne Commons Parkw
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>YHC decided that we needed a Brave workout that included a little more strength training with our running. The plan was to have 2 inner tube sand
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>6 SOBs woke up this morning and decided they were destined for greatness. The type of greatness that men can’t get from the fartsack or any oth
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>13 SOB's took a 6 mile tour of Olde Decklenburg and against all odds scaled all 7 Ballantyne parking decks (ramps up, stairs down), stopping at
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>YHC has a mostly love and slight hate relationship for 60 cent Thursday wing night at the joint around the corner. Bowels may be kind or revolt
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>