Date: 2023-08-28 AO: swole Q: Unplugged PAX: voodoo, flipper, The Worm, ickey_shuffle FNGs: None COUNT: Mayonaise Like Air and Queens of the Ston
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Date: 2023-08-21 AO: swole Q: high_tide PAX: The Worm, ickey_shuffle, Nair, Rousey, mighty_mite, flipper, Unplugged FNGs: None COUNT: 8 I hate Mo
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Date: 2023-08-14 AO: swole Q: flipper PAX: Drumstick, Rousey, The Worm, voodoo, flipper FNGs: None COUNT: 5 WARMUP: SSH, Swings, Back to Front Lu
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Date: 2023-07-31 AO: swole Q: Unplugged PAX: mighty_mite, The Worm FNGs: None COUNT: 3 We did the Pat Flynn spreadsheet mostly 3 x 12. But who c
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>DATE: 2023-06-05 AO: Swole Q: sledge PAX: wildturkey, flipper, high_tide, The Worm, Hippie FNGs: None COUNT: 6 Not my best Q start but I think it
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>DATE: 2023-05-29 AO: Swole Q: mighty_mite PAX: voodoo, Unplugged, sledge, wildturkey, The Worm FNGs: None COUNT: 6 WARMUP: Windmill, IW, Arm Cir
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>DATE: 2023-05-22 AO: Swole Q: turkey_leg PAX: flipper, The Worm, voodoo, turkey_leg, Houdini FNGs: None COUNT: 5 WARMUP: Swings, Romanian deadlif
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>DATE: 2023-05-15 AO: Swole Q: The Worm PAX: flipper, ickey_shuffle, mighty_mite, turkey_leg FNGs: None COUNT: 5 WU: synovial movements / squats /
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>DATE: 2023-05-08 AO: Swole Q: wildturkey PAX: mighty_mite, voodoo, sledge, Happy Little Tree FNGs: None COUNT: 4 WARMUP: Quick jumping jacks, Im
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>DATE: 2023-05-01 AO: Swole Q: mighty_mite PAX: flipper, turkey_leg, voodoo, mighty_mite, sledge FNGs: None COUNT: 6 WARMUP: iws, windmill, arm c
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>