SPEARHEAD

Our new toy at SPEARHEAD…

ByThe Hoff Jan 16, 2014

7 Men came out for a combination of shoulder-crushing slow Ruck mixed with fast-paced Time Hacks...The best combo of speed and power The Thang:

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Soggy Bottom Boys

ByThe Hoff Jan 14, 2014

 9 Men got soggy and full of cold wet grass today as YHC began preparing the SPEARHEAD group for the next upcoming GORUCK Challenge on Feb. 7. 

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Wait, these things have straps?

BySchedule C Jan 10, 2014

Warmup: SSH x 20 IW x 20 Windmill x 20 Merkins x 33 (SHCOTM Merkins) The Thang: Ruck press x 10 Ruck rows (rutrows) x 12 Ruck squats x 15 REPEAT

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Picking Up The Pace at SPEARHEAD

ByBTB (Bob The Builder) Jan 9, 2014

10 SPEARHEADs came out in the cold this morning to continue work on rucking speed and pace. The Thang: 0345 - Extra credit ruck launch - 3 Miles

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Warning…The Cold Attracts Cheeseheads

ByThe Hoff Jan 7, 2014

9 Men layered up to battle the cold at SPEARHEAD.  As we were getting our Rucks ready, the wind from the north blew in our very own Cheesehead.

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Who is going to win, you or the weather.

ByDora Jan 3, 2014

Wow. Now that was cold. #dowork 1 mile "warmup" run. #yeahright 4 Pax line up, one at each station. All Pax exercise until exercise #1 is comp

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Getting Back To Our Roots: Setting The Pace At SPEARHEAD

ByBTB (Bob The Builder) Jan 2, 2014

(7) men emerged from their fartsacks this morning to get back to their rucking roots at SPEARHEAD. Thursday morning workouts began on 8/29 as th

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Spending New Years Eve At Times Square

ByBTB (Bob The Builder) Dec 31, 2013

Posted on behalf of Iron Horse 7 men chose to join the fun at SPEARHEAD, ensuring they would not make the midnight ball drop this evening….so

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“He should shoot himself first…”

ByThe Hoff Dec 27, 2013

9 Pax came out this morning at SPEARHEAD to get a baseline on where we stood individually on the GORUCK Selection Standards for PT...which all st

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The 2nd Annual Skunk That Stole Christmas

ByTiger-Rag Dec 24, 2013

Seventy nine A51 Pax (including 1 FNG) converged on Skunk Works for the 2nd running of the Skunk That Stole Christmas.  Thirteen of the SPEARHEA

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