Waxhaw

Detour not needed

ByDas Boot Aug 18, 2021

Earlier in the week Smuggler was coerced into Q'ing The Body Shop by someone at Bushwood. Smuggler, fresh off a whirlwind easy cost trip, was gam

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Obscure Sports Quarterly and no pocketful of kryptonite

ByDas Boot Aug 18, 2021

Lex Luthor took the reins of The Body Shop, bringing his out-of-this-world, er, county workout down to unincorporated Waxhaw. As much as the meme

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Lift Stuff Like Men!!

ByChicken Little Aug 18, 2021

DICCS- Given and covered to include all the fun stuff-- cpr, cell phone , do not sue, modify as needed ect.. Warm UP Mosey to entrance and

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F3 A51/SOB October 29th 2021 Blood Drive Matthews Town Hall

ByMighty Mite Aug 17, 2021

HELP!  The COVID-19 pandemic has severely diminished the Red Cross's blood supply and they have called upon the men of F3 Nation to step up like

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Is anyone even trying?

BySmithers Aug 17, 2021

Warmup Mosey about a mile to Lawson Mill and stretch OYO The Thang Mosey through trail to Pearmain and Congaree. Run down the loop and around

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2 minute Drill, or 2 minutes to slacking!

ByTonyatine Aug 17, 2021

Well its been nearly three weeks since YHC was able to post at bushwood due to some traveling, but was great to be back with some of the Bushwood

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Filling in for the Chicken

ByZinfandel Aug 17, 2021

And for my 77th Q… THE THANG Mosey to the front of the high school. Circle up for.... 20 x SSH IC 20 x Imperial Walker IC 15 x

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