DICCS given to to cover normal safety stuff-- cell phone , cpr, ect...
Warm Up- fast paced mosey with only a few peeps to first circular islan
Week 0 IPC 2021
This does NOT count as a Q so don’t you worry Chicken Little.I slept great last night but at 5am I realized where I was headed
5 PAX did the Ironman and Superman and felt like heroes in the dark sheltered confines of the Millbridge airnasium
When: Sunday, October 3rd. 4:00 - 6:30 (Floating)
Where: Five Stones Church Parking Lot
Why: Because we need more 2nd F
Who: All F3 Pa
Q'ing is like riding a bike... I think, we'll see. My last Q was on April 21, 21 - various ailments have put me on the IR on and off this year
Ten Pax joined yours truly for the pre-dawn tee time at the area’s premier concrete golf club this morning. One police officer also joined us a
I was told the only rule was "Don't be a dumb ass", so why not?
First corner: run, jog back
Second corner: run, j
Thanks to Posse (and Gerber)...we wound up at Lake Forest Preserve in Wesley Chapel.
Thanks to Turnbuckle and Sarge...there was lots of wrassl
Run across the street to Arbor Dr, up through the cemetery, and to to top of Bad Idea
15 Mountain Climber IC
Or City Mouse comes to visit Country Mouse
My brother Snoop from Metro kicks things off with a pre-warm up slow
F3 South Charlotte