SOB

You Are Not Feeling Old

ByC3P0 Jan 10, 2020

The power of the fartsack was strong on this chilly morning, but 8 PAX showed up in the gloom at the Arsenal anyway. Being the Q, I was one of th

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Did you hear the one about Bucky and the 2 Cooters?

ByCooter2 Jan 10, 2020

3 posted on a chilly morn at the Fishing Hole for what was promised to be low mileage and high intensity.  Here's what went down after no discla

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4-5-45

BySwiss Miss Jan 8, 2020

The air was chilly but still warmer than average for early January as YHC stepped into the Scout Hut and cranked up the heat to "sweltering" in p

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Welcome to the (Metal) Jungle

ByVoodoo Jan 7, 2020

13 pax experienced the dawn of a new day in South Charlotte yesterday with the launch of the newest gear workout and the first workout of the new

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And so it begins

ByVoodoo Jan 5, 2020

The new strength program is starting tomorrow at McAlpine Elementary (9100 Carswell Lane) at 0530. We'll continue on Wednesday at Meathead (at Ca

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You do know New Year’s resolutions start January 1st right?

ByWarEagle Jan 4, 2020

YHC just knew that this morning Rebel Yell would continue the trend of large crowds and then some with this being the first workout after New Yea

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It was wet…from sweat

ByBucky Jan 4, 2020

16 Pax braved the threat of rain, avoiding fart-sacking, and shunning the alternative of the cozy indoor confines of Club Stonehenge ("not that t

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A Brave Loop

ByOne-Niner Jan 3, 2020

If anyone has read my backblast - probably not a lot since I do not write them often enough BUT I am neither flashy nor entertaining and strictly

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Partner Work Without the Partner

ByJazz Hands Jan 2, 2020

3 PAX rang in the new year in style at Arsenal this morning, one of whom (myself) still mildly hungover from NYE festivities.  Grabbed the ruck

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BagNest New Year’s Eve Convergence

ByCooter2 Jan 1, 2020

26 PAX put in a strong effort to close out the year and decade! I think we're all looking forward to a brand new year and the opportunity to get

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