On Saturday November 11, SPEED FOR NEED and F3 Nation will be pushing the most riders ever in one day! 20 WW2 veterans (95-102yrs old) will be
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Was it humid again? Yes. 20 men showed up anyway to see what this week’s edition of The Maul had to offer. Thang Disclaimer, Mosey C
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>So after a friendly reminder from Bucky about my Q yesterday he was "looking forward to my workout". Come 5:30am no Bucky! Turns out he is still
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>You've seen what kind of impact Speed for Need can have on both you and the community, so let's keep the momentum going. Join the A51 PAX and T
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Never a dull moment at Blakecovery as this week 5 PAX decided to go for a stroll through Providence County Club. Bratwurst charted the course a
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Swift will launch at 0515 tomorrow from the Vine Restaurant parking lot in Ballantyne corporate park. What's up for the next 9 weeks are workou
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>We had 5 PAX and some nice weather for a workout at Blackhawk today. We started with a warm-up followed by some new exercises (for me anyway)
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>5 burpees OYO SSH x 20 4 burpees OYO Imperial Walker x 15 3 burpees OYO Mountain Climbers x 15 2 burpees OYO Squats x 15 1 burpee OYO
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>PAX looking to break up a bland running routine and get in some speed need to join the Swift workout on Tuesday morning in Ballantyne at the Vine
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>A brisk October morning and the HC of our fearless leader brought out 10 PAX to follow him through dark neighborhoods of Blakeney. As the Bla
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>