It was another soupy summer morning and 7 PAX gathered at the fountains of Blakeney Shopping Center for our 5 mile Monday run. It was 5:15 and we
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>YHC dropped the ball Saturday with a no-show Q at Commitment, hence the Q of shame today. Thankfully, Popeye stepped in as emergency Q to save
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>https://www.youtube.com/watch?v=RdX5umf3QdQ We set up the Elon Park Elementary school parking lot with kettlebell stations on one side of the
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>18 pax came out for what was advertised to be a little competition. Q Fail and a bad weinke had other ideas. Ever heard the expression "A Monkey
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>SPEED FOR NEED is back at it again this September for the Isabella Santos 5K/10K Event. This event is for an awesome cause and is right here in o
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>As the PAX gathered there was some chatter about the "bear sighting" at Stone Crest on Monday but I attempted to calm all fears by letting them k
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>14 Pax showed up at the Floater today. Bottlecap gives the disclaimer and claims replacement Q, and we see Big 10 heading for the J
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>After a dangerous run-in with a toilet the previous week, Beltway’s VQ did, in fact, take place. Let’s roll! Warm-up SSH (25) Che
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>https://www.youtube.com/watch?v=xknWZIAzBCc Regal lap around the cinema. As we started the lap Chunder asked to do any hill work at the beginn
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>After a sizable earned sabbatical, "General _" called YHC back from administrative leave to Q at FishFoxBoxHoleCamp, or whatever it has devolved
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>