A51 Region

Testing out the new speaker

ByVoodoo Jul 18, 2021

I rolled into Calvary this morning unsure what I'd find. Summer is always tough with travel and the hot/humid weather. Fortunately, Mighty Mite w

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Zebra Cakes & Rocks

ByGeraldo Jul 17, 2021

11 Manly Men at Rock Zero for stories that included 'zebra cakes', 'babies in Vegas', and 'broken noses'. 3.4 miles and running with rocks--celeb

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A Picture is Worth 1,000 Words

ByMadison Jul 15, 2021

5 dedicated Pax showed up at Skunkworks to be led by YHC. Here’s what happened. Warm up Morris Jenkins style — gently, gently Mosey to fr

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Sweet sunshiny day

ByIce9 Jul 15, 2021

It was a quiet, peaceful morning at the Floater. We started with an extended discussion about safety and feelings. Then we stretched until eve

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“I am Loki of Asgard and I am burdened with glorious purpose.”

ByTommy Rose Jul 14, 2021

6 Pax arrived and completed at Meathead - voted south Charlotte's "most sweaty and cranky workout in F3SCLT". I was under the burden and comm

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6 – 4 – 7, Saban would not be impressed

ByHoover Jul 8, 2021

12 men showed up to the Calvary parking lot for a cool Saturday morning.  The workout was advertised as a salute to the 246th anniversary, to th

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There is a *ick over there with my name on it

ByCheese Curd Jul 8, 2021

Week after week the training is getting tougher, the weight gets heavier and this week was no different.  As I prepared for today, I wanted to b

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More squats

ByVoodoo Jul 7, 2021

5 pax showed up at Meathead to get their swole on. The Worm wasn’t there, but he said he wouldn’t post. Something about mulch. Mighty Mite to

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2.5 stars – lacks variety

ByVoodoo Jul 7, 2021

5 of us posted at Olympus on 4th of July eve. Rather than running around, chasing the human flagpole that is Hoover, we decided to stay in one pl

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Emotional Harumph

ByHorsehead Jul 6, 2021

Who Dat: Cage, Baracus, Lois, Madison, Horsehead   What Dat: Run to the graveyard and back.  Boogedy boogedy boo. Warmup s

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