A51 Region

Less than 8 hours of RockZero

ByBoerewors May 2, 2021

My first Q in quite some time at RockZero, weather was perfect and no site Qs were joining the workout, so we could celebrate May Day in peace. I

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GrowRuck 24 Pre-Blast

ByHoover May 1, 2021

You’re reading this pre-blast because: You’re thinking about participating in GrowRuck 24 in the gateway to Gastonia, Charlotte NC Yo

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Conquering the Beast…

ByPoint Break Apr 30, 2021

12 HIMs (feels awkward not putting an ‘s’ after HIM) rolled into Carmel Commons on a moderately warm morning ready to put in their work befor

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GrowRuck Training Starts Now

ByGeraldo Apr 29, 2021

YHC pulled into the parking lot at 0510 to find only Udder getting his pregame on with his foam roller. Pretty soon Wild Turkey, Focker, Cheese C

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Mashup!

ByTonyatine Apr 27, 2021

In keeping with the Bushwood golf club theme and the location being MES, this morning’s workout incorporated elements of both.  All exercises

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Show me your “Oh” Face

ByProhibition Apr 25, 2021

12 men decided to get their weekend started off at RockZero and may or may not have regretted it.  With a virtual shovel flag planted firmly in

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Hi WAMRAP, Abe Froman here

ByFlipper Apr 21, 2021

YHC had been haranguing Transporter to come be part of the 'Rap for several weeks, and was confident today was the day he would show up.  Sure e

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Weird Mountain Stuff

ByHoover Apr 20, 2021

Crazy things happened this weekend in and around the great mega state mountains of Caro-lossus.  Things that highlight the S in stupid and the U

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Tabata of Souls

ByLois Apr 20, 2021

Eleven skunks decided to show up to the best kettlebell workout that involves movement in all of Area 51. While this is a good idea on any given

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Midriff vs. Midriff

Bymidriff Apr 20, 2021

If a tree falls in a forest and no one is around to hear it, does it make a sound? If a #CSAUP happens with one person, does it happen at all?

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