Passport Challenge 2022
As you read this you are probably either a) eating holiday snacks and maybe having a holiday libation or b) thinking a
Well, YHC will never attend another Xmas party as I got volun-told by one Geraldo to Q in the site q’s absence.
I tease about the never agai
10 Years of F3. Wow. I'm old...Respect just around the corner. Suppose I didn't want to stay fat into my 40's, so I tried this F3 thing at
Holiday gatherings, the time honored tradition of cramming ourselves into an enclosed space during the annual global pandemic that is flu season.
22 PAX converged at the Improper Pig in Waverly with hopes of a well-organized bootcamp for the 6th Annual Turkey Jam. What they received was som
What did you do when your parents went out of town for the weekend and abandoned you at home with a bag of Doritos, some frozen pizza, and vague
@ #F3Thrive 12 PAX got to enjoy a distant cousing Webb Jack.
3-Minutes, 6 Running Stretches > https://www.youtube.com/w
I got a text at 10 something last night as Hoover had to back out of his Q as his Tatt Doctor (not sure what these guys are called) said it was t
So, we started with a ten minute 'warm up': SSH, IW, Squats, Merkins, Karaoke, Bunny Hops, Lunges, Peter Parkers, MC, LBC
Then we mosey'd out
3/9ths and 2/12ths of 2 BRR teams joined forces to share our highs and lows of the morning.
launch from ye olde liquor house at the arboretum.
Sorry. No data so far.
F3 South Charlotte