A51 Region

Select Each Image Containing a Skunk to Proceed

ByHorsehead May 10, 2022

Pax: Stone Cold, Smokey, Chicken Wing, MAD, Lois, Funky Cold, Horsehead 7 Skunks got CAPTCHA’d at the Ye Olde Covenant of Christ this Tew

1 Comment

The real reason we celebrate Cinco de Mayo

ByHoover May 5, 2022

Let's cut to the chase (or is it chaise?) here, Cinco de Mayo is about as much of a holiday as Administrative Professionals day.  No offense to


Cleaning the Rat Traps

ByHops May 2, 2022

YHC arrived somewhat early...site Q Magoo was first in...not including the dude cleaning out the rat traps around SCMS.  Next on Mike Rowe's "Di

No Comments

No Whistle, but still pain to gain!

ByTonyatine Apr 13, 2022

Beautiful morning today, so was happy to wake up and lead the group this day. Feel like I am at Marvin Middle and HS more times a day than I care

No Comments

WTF is going on in Waxhaw….Part2

ByKid Rock Mar 29, 2022

  That's right! WTF is back for a second year. For those of you that did not make it out last year, or are unaware of what WTF is... Her

No Comments

New kettlebell program – March/April/May 2022

ByVoodoo Mar 23, 2022

The program we're going to do at Swole/Meathead/Olympus for the next 8 weeks is the single bell version of the Kettlebell Only Muscle Gain (or KB

No Comments

Welcome the Welsh Dragon…

ByPoint Break Mar 21, 2022

Been a while since I had been out to the Basecamp AO, too long, however, when a new AO gets fired up 2 minutes from your house, well, you know ho

No Comments

2022 SCLT Passport Challenge BB

ByMARTA Mar 6, 2022

The obligatory South Charlotte 2022 Passport Challenge Recap from the 2022 Champion.   The Warm Up: Patented warmup to guaranteed f

No Comments

We’re #1

BySurge Mar 2, 2022

When putting together the workout for Chiseled last night I never knew the response I would get after the workout was over, especially from the B

No Comments

Don’t do the hill again

BySurge Feb 23, 2022

Warmup All the necessary safety announcements made.  Mosey to front of school.  Imperial walkers, LSS (mistakenly called lunges), plank, mer

No Comments