A51 Region

Horsey Preblast: Don’t Tell PETA

ByIckey Shuffle Aug 27, 2017

Just one more.  One more Monday of this buffoonery then we can get back to making Mondays great again.  Seriously, after tomorrow start going t

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Light Does Not Equal Easy

ByGeraldo Aug 27, 2017

10 PAX made the right choice, for "Light" day at the one of the finest AOs in F3 Nation and to be clear, #LightDoesNotEqualEasy. COP: SSH

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Horsey Pre-Preblast: The Eight Belles Ladder Match

ByIckey Shuffle Aug 25, 2017

Alright everyone gather round, take a knee, and listen up.  Monday morning concludes the horribly named running workout in Sardis Hills for 2017

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Run, Jump, Fly – What really happened at Joust?

ByMAD Aug 25, 2017

COP: SSH - does the number actually matter? IC IW - ditto IC Burpees - 5 OYO   Main Event: Mosey to lower parking lot with

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Delicious Dish

ByRhapsody Aug 25, 2017

  Here is what we did: Run around the church randomly circling up and putting in some warm up time:   Run to the imfamouse

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

You Got To Know When To Hold Em – Know When To Fold Em

BySpeedbag Aug 25, 2017

11 PAX made it out for Friday's Fight Club for some unorthodox training.  This Q decided to have a little fun with a deck of cards, making sure

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Renegades of Funk

ByLex Luthor Aug 25, 2017

It was one of the last humid days of summer and 19 men crashed The Maul for a non stop workout around the concrete jungle. Warmup SSH, Merk

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

The Path to Totality

ByMadison Aug 22, 2017

With the hype of the solar eclipse behind us, the Union County PAX turned their excitement to the weekly Tuesday morning beat down known as Thriv

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Winter Workout

ByOne Eye Aug 22, 2017

6 PAX gathered in 100% humidity to start their week right.   Here's what we did: COP - SSHx20 Mosey to intersection of Carmel & Cami

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

“It’s a shortcut…”

ByFault Line Aug 22, 2017

Following an epic Solar Eclipse, 22 motivated PAX took it upon themselves to improve their fitness/cardio by embarking on yet another Fast Twitch

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>