Skunk Works

A Picture is Worth 1,000 Words

ByMadison Jul 15, 2021

5 dedicated Pax showed up at Skunkworks to be led by YHC. Here’s what happened. Warm up Morris Jenkins style — gently, gently Mosey to fr

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Emotional Harumph

ByHorsehead Jul 6, 2021

Who Dat: Cage, Baracus, Lois, Madison, Horsehead   What Dat: Run to the graveyard and back.  Boogedy boogedy boo. Warmup s

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Cavemen Complexes

ByBaracus Jun 22, 2021

It’s getting hard to hide in these smaller groups that have been coming out to Skunkworks  lately, so YHC raised his hand a week ago to take t

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Skunks got no rhythm.

ByHops May 25, 2021

The kettlebell has a long, storied and misunderstood past; but a bright future....all evidence to the contrary this morning.  After Cage watered

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Smokey & the 53lb Bandit

ByOrange Whip May 18, 2021

9 of my best friends (they just don't know it yet) came out to Skunkworks this morning and followed me into the well-lit gloom.   The

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Skunk-blast: Give ’em the Boot

ByHoover May 13, 2021

13 lucky skunks got "booted" on Tuesday.  They decided to show up to YHC's Q assuming it would be easy-ish, since YHC can't walk fast or far and

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Tabata of Souls

ByLois Apr 20, 2021

Eleven skunks decided to show up to the best kettlebell workout that involves movement in all of Area 51. While this is a good idea on any given

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Quiddity

ByHorsehead Mar 31, 2021

Voodoo's BRR team said we had to write moar backblasts, so hear goez. Actually, I never stopped writing them.  I just haven't Q'd much lately

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PreBlast – F3 Functional Strength Challenge – 2021

ByHigh Tide Mar 19, 2021

What:  a challenge – to measure all of the hard work you put in week after week a query as to the truth of something, often with an impli

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Rusty & Dusty

ByHops Feb 23, 2021

The backblast title describes both my lone 35 lb. kettlebell and my tired, 48-year old frame.  Despite those undeniable facts, Horsehead and Sto

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