Meathead

2023 – A New Program for a New Year

ByVoodoo Dec 31, 2022

On Monday at Swole, we will launch a new program from Joe Daniels called Double Kettlebell Precision. Joe describes this program as follows: “T

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Schweddy Bells – One program ends and another begins

ByVoodoo Jul 17, 2022

If you’re looking for a BOGO deal on a warm Sunday afternoon, you’ve come to the right place. This is a combo backblast/preblast for Saturday

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Where is everyone?

ByVoodoo May 18, 2022

YHC pulled into the lot at Calvary this morning with about 5 minutes to spare and found Big League Chew and The Worm waiting for me. Considering

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“Single Arm Park Snatch” – a Kettle Bell move or a Frehley’s story?

BySoul Glow Apr 27, 2022

Life is busy so having a spreadsheet serve as a guide for a given workout is pretty helpful. Even when that spreadsheet is color coded to resembl

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Songs for Shoe Models

ByIckey Shuffle Apr 20, 2022

Early last week Voodoo texted me asking if I "wanted" to Q Meathead, which in tone was quite similar to how my wife phrases things like "Do you w

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New kettlebell program – March/April/May 2022

ByVoodoo Mar 23, 2022

The program we're going to do at Swole/Meathead/Olympus for the next 8 weeks is the single bell version of the Kettlebell Only Muscle Gain (or KB

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Is this thing still on?

ByVoodoo Feb 17, 2022

9 pax posted at Meathead this morning in the chilly gloom. Most knew the general plan (4 rounds of 8 reps of 3 supersets), but there’s always s

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Who Dey, Who Dey, Who Dey Think Gonna Beat Them Bengals!

BySoul Glow Jan 28, 2022

These frigid, black January mornings aren't so bad when your team's in the playoffs. Most of you made that connection years ago but, as a Cinc

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A trip to Meat-SACS-Vil(le)

ByHoover Nov 24, 2021

What did you do when your parents went out of town for the weekend and abandoned you at home with a bag of Doritos, some frozen pizza, and vague

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Battle of the Bands, The Wolf Edition

ByHoover Oct 15, 2021

6 men showed up for the battle of the bands, 70's v 80's edition of Meathead.  It would have been 7, but someone slept in.  We won't name names

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