Meathead

The Meathead Hollywood HIITs tour

ByChum Dec 3, 2015

YHC rolled into to the gloom of meathead with his bell in one hand and blue box of tunes in the other. 45 minutes and 12 more pax later, one of t

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In the embiggening, there were two

ByVoodoo Nov 12, 2015

Two kettlebells, that is. YHC has missed a lot of Meathead workouts lately (travel, fartsacking, early school drop offs, etc.), so felt the need

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Like clockwork

ByHigh Tide Nov 5, 2015

15 meatheads battled the clock today, in a tabata-like manner but without all that needless rest.  Let's get ta swingin'... The Thang COP: E

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4×4’s and More at MeatHead

ByFletch Oct 29, 2015

18 tough guys from South Charlotte and beyond entered the friendly confines of Elizabeth Lane Elementary armed with enough Bells to put cracks in

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Sandbagger supersets

ByBulldog Oct 22, 2015

17 lads got after if at Meathead today for a stand in Q from yours truly. THE THANG IW x 20 Superset of two legged deadlifts combined with

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Turkey Crusher II (Modified for Meatheads)

ByBusch Oct 15, 2015

The Drubbing: Warm up: 15 SSH for giggles from Brown 20 Swings 20 Merkins 40 Swings 40 Merkins 20 Two Handed Push Presses 20 Merkins 30 Two Hand

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They’re Not Kettleballs!

ByWitchDoctor Oct 8, 2015

A beautiful morning to swing our bells.  We had a record 24 PAX show up strong. This should warm things up - 10 KB Swings, 5 Merkins, 20 KB S

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Fresh Waters

ByYoung Love Oct 1, 2015

So, I've been meaning to get out of my rut and actually post at a Thursday workout. Perfect excuse came this morning by way of text on Tuesday. N

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Ladders work both ways.

ByVoodoo Sep 24, 2015

19 pencil-necked geeks posted to Meathead this morning and left as swollen Adonises. Just ask their Ms. We had two site FNGs and an F3 FNGs, so

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Ladder to aweful-ville

ByFletch Sep 17, 2015

Under a clear sky and cool temps - 13 beasts showed up at ELE to swing their way to mad gains. Apparently, several were still trying to cure thi

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