Posted by Voodoo on behalf of Soul Glo: Beautiful morning in the Elizabeth Lane Elementary gloom. Nice and steamy weather and I was even on ti
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>10 men grinded it out in the heat and humidity this morning. This is what they did to better themselves. A thorough disclaimer was given as
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>7 assembled for their weekly test of strength and fortitude, known as Meathead. Though #TBQ was avoided, it came close. Here's how: Disclaim
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>THE THANG 14 showed their mettle to swing their metal at Meathead this morning. THE THANG Warm up (Thunderstruck) - burpee for every time "th
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>7 guardians of the galaxy assembled for that weekly dance-off known as... Meathead! Disclaimer provided, though not really necessary for this in
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>8 pax lifted...hard. Here's what we did. SSH x 15 Merkins x 10 IW x 15 Merkins x 10 CDD x 15 Snatch x 10 Squat x 10 Curl x 10 Merkins
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>12 studly gents came to Meathead for a kettlebell workout that got the muscles, heart, and lungs all a flutter. THE THANG Quick stretch 20 sw
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>7 veteran meatheads assembled on the Elizabeth Lane ES grounds, ready for their weekly slinging of metal, were briefly disclaimed...wait a minute
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>10 Pax were assembled on this spring break Thursday to climb a kettle bell ladder. The Thang: SSH x 20, 10 two handed swings OYO IW x 20, 10 t
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>17 bros came to lift. 16 did just that. 1 had serious internal plumbing issues. warmup: 20 SSH 20 squats 20 merkins 20 swing
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>