Meathead

The Flying Bell Circus

ByVoodoo Jul 5, 2016

8 pax met up on the last day of June for a lot of swings, with some other exercises worked in for variety. Veteran crew, so a minimal disclaimer

1 Comment

The beach is that way

ByBrown Jun 23, 2016

9 bros showed up this morning to make sure they are beach body ready. Well, they are now...and you ain't. Here's what you missed:   COP SS

2 Comments

The beach is that way

ByBrown Jun 23, 2016

9 bros are beach body ready after this mornings workout. Don't you wish you were? Here's what we did: COP SSH x 20 Merkins x 15 Squat Jacks x 1

1 Comment

Just a few sets of 11’s

ByFletch Jun 16, 2016

14 Made the right choice this morning and arrived ready to put in work at MeatHead. It was about as humid as it gets and the once dry parking lot

3 Comments

Gettin’ Ripped

ByWitchDoctor Jun 9, 2016

We had an even dozen fine men post for some solid KB work. WARMUP - 30 KB Swings, 20 IW, 20 American KB Swings, 20 MTN climbers, 10 1-handed s

2 Comments

500ish=1000

ByBrown Jun 2, 2016

Well, sadly a tweet about 1000 reps scared most of you from posting this morning. However, 12 bros couldn't wait to find out. After further resea

1 Comment

Awkwardly Standing Around – and Sweating

ByHigh Tide May 26, 2016

10 meatheads gathered in the slightly warm gloom, ready for a "light" beatdown.  Here's how that worked out for them. The Thang Disclaimer CO

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Turning up the volume

ByHigh Tide May 24, 2016

This week at Meathead, we'll be turning up the volume on reps, if not also on the tunes. As such, it is recommended you include a lighter weig

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The Sultans of Swing Didn’t Let the Rain Slow Them Down

Byarchive May 19, 2016

6 men ignored the warm, dry, comforts of home to brave the rain and post at Meathead this morning.  Well, 2 tried to impress with a pre-workout

3 Comments

The Big Show

ByHorsehead May 12, 2016

17 came to bust a move at the Meathead on this fine sweaty morning. 21 if you count the dude in the creepy white van meeting with the other dude

5 Comments