Meathead

A Heavy Metal Christmas

ByVoodoo Dec 21, 2017

'Tis the season for 12 days of Christmas-themed workouts in F3. Not to be left out, YHC came up with an original, not-to-be-confused-with-Skunkwo

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Bring back the 90s!

ByVoodoo Dec 13, 2017

Posted (late) by Voodoo on behalf of Arena After a fascinating conversation about our dogs throwing up we finally got started. Theme music for

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

No Running, No Mary – This is Meathead

ByPurell Dec 1, 2017

8 PAX conceded to the pre-blast warning of logging 0.0 miles and instead wailed on their pecs and soccer arms. Warm-up: Brief disclaimer, f

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Cornucopia of Kettlebell w/side of Slosh Pipe

ByFault Line Nov 23, 2017

My long awaited VQ at Meathead finally arrived. Just so happened to be on Thanksgiving. And with that said, I had a slower than normal work day o

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

PreBlast: Devil’s Yell Thanksgiving Jam

ByPaper Jam Nov 16, 2017

With Devil's Turn and Rebel Yell shut down (and probably every other Thursday AO) it is time for the 2nd Annual Thanksgiving morning Jam led by Q

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Baseline PT Tests, Weighted Carries, Full Body KB Sets – In the Cold Rain

ByMAD Nov 9, 2017

Grit and grind no sunshine; Strong and bold wet and cold.  Iron sharpened iron at Meathead yet again............................................

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

You want reps? You got reps …

ByHoover Nov 2, 2017

11 pax gathered in the dark (10 meatheads and 1 runner) for a whole bunch of reps and a playlist that promised to stay in the 60's, 70's, and 80'

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Sanka… Everything You Love About Meathead

ByVoodoo Oct 28, 2017

Posted by Voodoo on behalf of Sanka: 7 men showed up with bells way too heavy to do this many reps. They did them anyway. Here’s how it went

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Wingin’ It

ByYoung Love Oct 19, 2017

About a week ago, a call went out for someone to step-up and Q as the regularly scheduled leader was apparently planning to be MIA this fine morn

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Dozens of Doubles

ByHigh Tide Oct 12, 2017

10 pax joined YHC this morning for his substi-Q.  It could’ve been an even dozen (12), had Bulldog joined us but for his fear of Turkish Get-U

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>