Meathead

More squats

ByVoodoo Jul 7, 2021

5 pax showed up at Meathead to get their swole on. The Worm wasn’t there, but he said he wouldn’t post. Something about mulch. Mighty Mite to

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2021 2nd Half Kettlebell Program

ByVoodoo Jun 29, 2021

After a long run, we're retiring the Geoff Neupert doubles program we've been using since January. Based on pax feedback, we're going to stick wi

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A cool morning in June?

ByVoodoo Jun 25, 2021

9 manly men posted at Meathead yesterday for the second round of the new kettlebell program. With weather in the 60s, a few pax noted that it was

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I found this on the internet

ByVoodoo Jun 4, 2021

10 pax showed up at Calvary for Wednesday’s edition of Meathead. While humid, the weather was still cool (for June). After a semi-solid disclai

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Inaugural Functional Strength Challenge

ByHigh Tide May 23, 2021

10 men kicked off the inaugural Functional Strength Challenge (FSC) with grit and determination this morning.  No one knew exactly what to expec

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Getting Unskinny at Meathead

ByVoodoo May 12, 2021

8 pax showed up at Calvary this morning at 0530 or earlier. Unfortunately, one of them was not Frehley’s Comet, who had agreed/been voluntold t

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Poison sucks

ByVoodoo May 6, 2021

10 pax circled up at Calvary at 0700 this morning for some kettlebells and some tunes. After a brief disclaimer, we got down to business. Warm

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EZ strength? What is this, a luxury resort?

ByHoover Apr 14, 2021

10 men rolled into the Calvary parking lot (not all at 0530) for this week's episode of Meathead.  Some were early, some were late, some were ri

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Mayan Pyramids

ByUncle Leo Apr 7, 2021

10 men wearing 19 athletic shoes (read on for the explanation) circled up for another edition of Meathead.  Reasonably disclaimed, which seemed

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It writes the backblast or it gets the hose

ByVoodoo Apr 2, 2021

Ghost written by Voodoo on behalf of Frehley’s Comet, who is too old to figure out Wordpress. 9 pax rolled into Calvary for our weekly dose

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