5 pax showed up at Meathead to get their swole on. The Worm wasn’t there, but he said he wouldn’t post. Something about mulch. Mighty Mite to
After a long run, we're retiring the Geoff Neupert doubles program we've been using since January. Based on pax feedback, we're going to stick wi
9 manly men posted at Meathead yesterday for the second round of the new kettlebell program. With weather in the 60s, a few pax noted that it was
10 pax showed up at Calvary for Wednesday’s edition of Meathead. While humid, the weather was still cool (for June). After a semi-solid disclai
10 men kicked off the inaugural Functional Strength Challenge (FSC) with grit and determination this morning. No one knew exactly what to expec
8 pax showed up at Calvary this morning at 0530 or earlier. Unfortunately, one of them was not Frehley’s Comet, who had agreed/been voluntold t
10 pax circled up at Calvary at 0700 this morning for some kettlebells and some tunes. After a brief disclaimer, we got down to business.
10 men rolled into the Calvary parking lot (not all at 0530) for this week's episode of Meathead. Some were early, some were late, some were ri
10 men wearing 19 athletic shoes (read on for the explanation) circled up for another edition of Meathead. Reasonably disclaimed, which seemed
Ghost written by Voodoo on behalf of Frehley’s Comet, who is too old to figure out Wordpress.
9 pax rolled into Calvary for our weekly dose
F3 South Charlotte